天才一秒记住【畅想小说网】地址：http://www.cxtra.net
怎样才能找到那种幸福的感觉——“就像滑入充满**的泡泡浴里的感觉？”
其实很简单。
首先，不要逃避那些困扰我们的问题，要敢于面对。
放松一下，听听音乐，深呼吸。
如果可能，试着沉思冥想，或者散散步，清醒一下大脑。
放下情感包袱，接受既成事实。
换位思考问题，或许，症结就在自身。
如果真的是这样，大气地说声“对不起”
（这样做，永远不会为时已晚）；如果是别人错了，站出来，勇敢地说句，“不对，我认为不是那样的！”
语气硬点，没关系（也可以适时发出嘘声）。
可以为自己骄傲，但不要忘记自嘲一下（和乐观的人交往容易得多）。
过好每一天，想象生命在今天就要终结，因为那天终将来到。
对于那些力所能及以外之事，不要怯于尝试，要敢于冒险；不要踌躇不前，走出去，大胆去做。
毕竟，生命的意义就在于此。
我也是这样认为的。
Everybodyhasbluedays.Thesearemiserabledayswhenyoufeellousy，grumpy，loterlyexhausted.Dayswhenyoufeelsmallandinsignifieverythioutofrea'trisetotheo.Justgettingstartedseemsimpossible.Onbluedaysyoueparanoidthateveryoogetyou.（Thisisnotalwayssuchabadthing.）Youfeelfrustratedandanxious，whiduail-bitiestoatriple-ud-gfrenzyinablinkofaneye！
Onbluedaysyoufeellikeyou'refloatinginanoofsadness.You'reabouttoburstiaandyoudon'tevenknowwhy.Ultimately，youfeellikeyouarewahroughlifewithoutpurpose.You'renotsurehowmugeryougonandyoufeellikeshouting，"Willsomeome！
"Itdoesn'ttakemugonablueday.Youmightjustnotfeelingyourbest，findsomenewwrio，etahugepimpleonyournose.Youcetyourdate'snameorhaveanembarrassingphotographpublished.Youmightgetdumped，divorced，orfired，makefoolofyourselfinpublic，beafflictedwithademeaninghaveaplainoldbad-hairday.Maybeai.You'reundermajorpressuretofillsomeoneelse'sshoes，yourbossispiyou，andeveryoheofficeisdrivingyouighthaveasplittingheadache，oraslippeddisk，badbreath，atoothaicgas，drylips，roweverthereason，you'recedthatsomeoheredoesn'tlikeyou.Ohwhattodo，whattodo？
Well，ifyou'relikemostpeople，you'llhidebehindaflimsybeliefthateverythingwillsortitselfout.Thenyouwillspeofyourlifelookingoveryourshftallain.Allthewhilebeingdicalorapathetiivelingvitilyougetsodepressedthatyouliedowheearthtoswallowyouupor，evenworse，beeaddictedtoBillyJoelsongs.Thisiscrazy，becauseyou'reonlyyoungondyou'reswhatfantastigsareiaroundtheer？
&heworldisfullofamazihingsyou'teveherearedelicious，happysniffsandscrumptioussnackstoshare.Hey，youmightendupfabulouslyribeeahugesuperstar（oneday）.Soundsgood，doesn'tit？Butwait，there'smore！
Therearehandstands，aoplayandyogaandkaraokeandwild，iandang.Butbestofall，there'sromance.Whisloares，whisperihings，cuddles，smoooodevenmoresmooches，afriskylovebiteortwo，andthehinggoes.Sohowyoufindthatblissful"justslidingintoahotbubblebath"ki'seasy.
First，stopslinkingawayfromallthosenaggi'stimetofacethemusiowjustrelax.Takesomedeepbreaths（inthroughthethroughthemouth）.Trytomeditateifyoforawalktoclearyourhead.Acceptthefactthatyou'llhavetoletgoofsomeemotionalbaggage.Tryseeingthingsfromadiffereive.Maybeyou'reactuallytheo.Ifthat'sthecase，bebigenoughtosayyou'resorry（itisetodothis）.Ifsomeoneelseisdoihing，standupandsay，"That'snhtandIwon'tstandforit！
"It'sOKtobeforceful.（It'sreallyokaytobloberries.）Beproudofwhoyouare，butdon'tlosetheabilitytolaughatyourself.（Thisisaloteasierwhenyouassociatewithpositivepeople.）Liveeverydayasgiftwereyourlast，beedayitwillbe.Don'tbeafraidtobiteoffmorethanyouchew.Takebigrisks.Neverhahereandgoforit.Afterall，isn'tthatwhatlifeisallabout？
Ithinksotoo.
本章未完，请点击下一章继续阅读！若浏览器显示没有新章节了，请尝试点击右上角↗️或右下角↘️的菜单，退出阅读模式即可，谢谢！